Team Training. Life Changing.
Welcome to the world’s fastest growing functional training community.
Fitness Center in San Diego, CA
Take control of your life with a membership at F45 Training in San Diego. We are a leading fitness center in the San Diego area and offer access to a wide range of full-body workout solutions.
Whether you prefer group workouts or solo functional strength training, we have you covered. Explore our gym options or stop in to find out why we are one of the top circuit training gyms in San Diego, CA.
Get Faster Results with High-Intensity Interval Training
F45 is the go-to gym for high-intensity interval training (HIIT). We offer many HIIT workout classes. Use a functional full-body workout to boost your energy levels, endurance, and strength.
Receive More Support with a Group Workout Class
We lead with a team mentality at F45. Our group body resistance training and HIIT workout classes allow you to receive support and encouragement from others.
Discover the Most Efficient 45 Minute Full Body Workout
Our 45-minute full-body workout is our core group workout class and the most efficient way to enjoy functional strength training. We burn up to 750 calories in each 45-minute session.
How to Choose a Gym Near Me in San Diego, CA
People often ask, “what’s the best gym near me?” The answer depends on your needs. If you want access to the latest gym equipment, helpful trainers, and a friendly atmosphere, F45 Training is your top choice. We are a global fitness community with locations around the country.
No other circuit training gyms in the San Diego area offer the same commitment to helping you achieve better results. From body resistance training to circuit training, our fitness center and pro trainers are equipped to handle your fitness needs. Contact us and get full-body workout to boost your energy and strength.
OUR CLASSES
FUNCTIONAL HIIT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 MINUTES
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
What is F45 Training?
The F stands for functional training, a mix of circuit and hit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.
Ready for some life changing team training?
F45 Training is a global fitness community specializing in
innovative, high-intensity group workouts that are fast, fun,
and results-driven. Become part of the F45 family today and
experience for yourself what makes us different. With our
fitness studios expanding across the United States, there’s
probably an F45 Training near you.
Innovation.
We are unlike other fitness gyms near
you. Our functional fitness training
classes continuously evolve so virtually
no two workouts are ever the same!
Motivation
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where
goals are met and exceeded.
Results
When it comes to weight management, good nutrition is vital. F45 Training gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.
Join the challenge
At F45 we’re here to help you curate a lifestyle characterized by safe, effective exercise and sound nutrition. Our custom programming can be used to accomplish any goal, from improved health to weight loss to better performance. Our method works for everyone — people who are just starting out and people who have trained for years.